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Meet

Captain Hippo

Benjamin

and Lilibet

About me

The
Storm
Riders

... and the magical anchor

 ... accompany a little one on an exciting journey and learn together how to manage big emotions, live more mindfully and grow the ability to skillfully overcome life's hardships

... this unique story contains the building blocks of mindfulness and is loaded with emotions

... based on the newest research findings from the area of psychology and mindfulness, translated into a child-friendly language

OUT AUGUST 16TH

...written by a mum, psychologist, expat and a mindfulness teacher, this book offers friendship, teamwork and an adventure of a lifetime

PRE-ORDER FROM AUGUST 9TH AND GET A FREE MINDFULNESS WORKBOOK

CALMING BIG EMOTIONS

one of the greatest gifts we can give to our children is
resilience

Boom! Bang! How does your child manages a stormy mind? 

Welcome to the enchanted Blue World. Join Lilibet and her friends on a magical quest to find a superpower. Lilibet, same like many other kids, struggles with managing big emotions, especially when things don’t go her way. When the power is just out of her reach she discovers that her anger can turn the enchanted Blue World into a dark stormy black.

Will Lilibet manage to calm the storm when all she can see is thundering anger? 

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The Storm Riders teaches kids one of the most fundamental yet possibly the most effective strategies of emotional regulation. The reader will become a part of the story as Captain Hippo explains to Lilibet that all emotions are welcome. Captain Hippo guides the reader through a series of quick exercises that are designed to help kids cultivate mindfulness and teaches them how to skillfully navigate through any emotional storm. Moreover kids get to train their attention and focus, which if done regularly results in improved cognitive abilities and increased concentration in everyday life. 

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